{"id":4510,"date":"2026-10-17T15:00:58","date_gmt":"2026-10-17T15:00:58","guid":{"rendered":"https:\/\/bikecity.com.ar\/index.php\/2026\/10\/17\/comparativa-de-bielas-de-160-vs-175-mm-en-ciclismo\/"},"modified":"2026-10-17T15:00:58","modified_gmt":"2026-10-17T15:00:58","slug":"comparativa-de-bielas-de-160-vs-175-mm-en-ciclismo","status":"publish","type":"post","link":"https:\/\/bikecity.com.ar\/index.php\/2026\/10\/17\/comparativa-de-bielas-de-160-vs-175-mm-en-ciclismo\/","title":{"rendered":"Comparativa de Bielas de 160 vs. 175 mm en Ciclismo"},"content":{"rendered":"<p class=\"entradilla\"><strong>El video analiza c\u00f3mo la longitud de las bielas puede afectar el rendimiento en ciclismo.<\/strong><\/p>\n<figure class=\"video-yt\" style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin:1.5em 0;\"><iframe src=\"https:\/\/www.youtube.com\/embed\/pOrKzhAKl8s\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen loading=\"lazy\" title=\"Prob\u00e9 Bielas de 160 vs. 175 mm | \u00a1el resultado me sorprendi\u00f3!\"><\/iframe><\/figure>\n<p>En este video, el canal GCN en Espa\u00f1ol se adentra en el impacto que puede tener la <strong>longitud de las bielas<\/strong> en el rendimiento ciclista. A trav\u00e9s de una serie de pruebas en la plataforma Zwift, se eval\u00faa c\u00f3mo 15 mm de diferencia pueden influir en el desempe\u00f1o y la din\u00e1mica del pedaleo.<\/p>\n<p>A lo largo del episodio, se realizan dos esfuerzos espec\u00edficos: uno de 5 minutos a 300 vatios y un sprint m\u00e1ximo de 10 segundos. Adem\u00e1s, se analiza c\u00f3mo la longitud de las bielas afecta la <strong>posici\u00f3n del ciclista<\/strong> y su cadencia, pulsaciones y torque. Estos experimentos ofrecen una visi\u00f3n detallada de las sensaciones y ajustes necesarios al cambiar entre bielas de 175 mm y 160 mm.<\/p>\n<p>Si te interesa entender c\u00f3mo una modificaci\u00f3n aparentemente menor puede tener un impacto significativo en tu rendimiento, no te pierdas este an\u00e1lisis exhaustivo. Te invitamos a ver el video para conocer todos los detalles y conclusiones.<\/p>\n<h3>Contenido del video<\/h3>\n<ul>\n<li>00:00 \u00bfPueden 15 mm de biela cambiar tu rendimiento en bici?<\/li>\n<li>00:37 C\u00f3mo funciona el test<\/li>\n<li>01:34 Primera prueba | 175 mm<\/li>\n<li>04:40 Cambio de bielas y ajuste de la posici\u00f3n<\/li>\n<li>07:07 Segunda prueba | 160 mm<\/li>\n<li>09:40 An\u00e1lisis de las pruebas | Cadencia, pulsaciones y torque<\/li>\n<li>12:11 Sensaciones y posici\u00f3n<\/li>\n<li>12:56 An\u00e1lisis de los sprints<\/li>\n<li>15:27 Conclusi\u00f3n<\/li>\n<\/ul>\n<hr>\n<p><em>Video de <a href=\"https:\/\/www.youtube.com\/watch?v=pOrKzhAKl8s\" target=\"_blank\" rel=\"nofollow noopener\">GCN en Espa\u00f1ol<\/a>. Mir\u00e1 el video completo en YouTube.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El video analiza c\u00f3mo la longitud de las bielas puede afectar el rendimiento en ciclismo.<\/p>\n","protected":false},"author":1,"featured_media":4509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-4510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bicis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comparativa de Bielas de 160 vs. 175 mm en Ciclismo - Bike City<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bikecity.com.ar\/index.php\/2026\/10\/17\/comparativa-de-bielas-de-160-vs-175-mm-en-ciclismo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comparativa de Bielas de 160 vs. 175 mm en Ciclismo - 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