{"id":1771,"date":"2026-08-01T03:01:02","date_gmt":"2026-08-01T03:01:02","guid":{"rendered":"https:\/\/bikecity.com.ar\/index.php\/2026\/08\/01\/chris-horner-destaca-la-nutricion-como-clave-en-el-ciclismo-moderno\/"},"modified":"2026-08-01T03:01:02","modified_gmt":"2026-08-01T03:01:02","slug":"chris-horner-destaca-la-nutricion-como-clave-en-el-ciclismo-moderno","status":"publish","type":"post","link":"https:\/\/bikecity.com.ar\/index.php\/2026\/08\/01\/chris-horner-destaca-la-nutricion-como-clave-en-el-ciclismo-moderno\/","title":{"rendered":"Chris Horner destaca la nutrici\u00f3n como clave en el ciclismo moderno"},"content":{"rendered":"

Chris Horner, ex ciclista profesional, opina que la nutrici\u00f3n es la principal raz\u00f3n detr\u00e1s del aumento de velocidad en el ciclismo actual, superando incluso los tiempos de la era del dopaje.<\/strong><\/p>\n

El reciente Tour de France se ha convertido en la edici\u00f3n m\u00e1s r\u00e1pida de la historia, lo que ha llevado a muchos a cuestionarse las razones detr\u00e1s de esta aceleraci\u00f3n en el pelot\u00f3n. Chris Horner<\/strong>, conocido por sus an\u00e1lisis cr\u00edticos, cree que la diferencia principal radica en la nutrici\u00f3n, especialmente con el aumento en el consumo de carbohidratos.<\/p>\n

Una evoluci\u00f3n en la alimentaci\u00f3n de los ciclistas<\/h3>\n

Horner recuerda sus tiempos como profesional, cuando los equipos no prestaban atenci\u00f3n a la dieta de los corredores. \u00abB\u00e1sicamente sobreviv\u00edamos con pastelitos y boller\u00eda\u00bb, coment\u00f3, refiri\u00e9ndose a la falta de cuidado en la alimentaci\u00f3n. En contraste, hoy los ciclistas tienen acceso a nutricionistas y cocineros que les proporcionan comidas adecuadas y oportunas.<\/p>\n

El ex corredor tambi\u00e9n destac\u00f3 que en su \u00e9poca las cenas se retrasaban, afectando la recuperaci\u00f3n. Ahora, los ciclistas reciben atenci\u00f3n inmediata despu\u00e9s de las etapas, comenzando su recuperaci\u00f3n en el autob\u00fas del equipo. \u00abEn mi \u00e9poca, una cena prevista para las 8 pm pod\u00eda estar pendiente todav\u00eda a las 9 pm\u00bb, record\u00f3 Horner.<\/p>\n

Actualmente, Horner entrena a nuevos ciclistas y enfatiza la importancia de la nutrici\u00f3n en su rendimiento. \u00abLa nutrici\u00f3n es lo m\u00e1s importante, junto con el entrenamiento\u00bb, afirm\u00f3, subrayando que el enfoque moderno ha mejorado significativamente respecto a su \u00e9poca.<\/p>\n

\n

Con informaci\u00f3n de Ciclismo Internacional<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Chris Horner, ex ciclista profesional, opina que la nutrici\u00f3n es la principal raz\u00f3n detr\u00e1s del aumento de velocidad en el ciclismo actual, superando incluso los tiempos de la era del dopaje.<\/p>\n","protected":false},"author":1,"featured_media":1769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competicion"],"acf":[],"yoast_head":"\nChris Horner destaca la nutrici\u00f3n como clave en el ciclismo moderno - Bike City<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bikecity.com.ar\/index.php\/2026\/08\/01\/chris-horner-destaca-la-nutricion-como-clave-en-el-ciclismo-moderno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chris Horner destaca la nutrici\u00f3n como clave en el ciclismo moderno - 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